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Change - Necessary or Not? Addressing the Training Volume Concern Those Darn Scales! Training on an Empty Stomach My Aching Back! This Soreness Thing Get Ready, Get Set, Now...THINK! Low and Slow A Thought on Swimming A Question About Goal Weight Feeling "Achy and Fatigued" Balance Succeeding Supplements Again! Smoke and Mirrors Don't Waste Precious Time Who Am I? Thinking Out Loud Machines Vs. Free Weights Yummy, Yummy Heart Patient - Response From Eric Pumped Up Pecs The Best Equipment False Fears What Works? Being a Champion Stretching